Training

For the Most up to date info on training make sure you are on the mailing list or keep an eye on Facebook.

OFF SEASON (Oct – April):

Tuesday 7:30pm – 8:30pm
Run: Water Sports Centre, Craigavon Lakes: Coached run session. Free to members.
Craigavon Lakes: Coached run session to build through the off season and work on technique getting up to race pace for summer.

THURSDAY COACHED POOL SESSION: 8:15pm FOR 8:30PM to 9.30PM, Cascades, Portadown. Feel free to come earlier and warm-up in the gym or get a few warm up lengths done in the pool.
Coached swim session. £4 members (unless paying by Direct Debit or Single Annual payment)/ £5 non-members.

Monday (time TBC due to centre timetable change):
Swim: Brownlow Pool: Unofficial swim session. Pay Leisure Centre.

RACE SEASON (May – Sept, or always – Big Phil!):

Monday OPEN WATER SWIM: 7pm, Craigavon Lakes. You must be a club member, must be in a wetsuit and must have swum 1500m continuous in a pool in order to participate. (subject to demand)

Tuesday COACHED RUN SESSION: 7.30 pm Water Sports Centre, Craigavon Lakes: Coached run session.
Wednesday 7.00pm:
Cycle: From Craigavon Lakes Car Park: Unofficial cycle. *times may change. Check e-mail  and Facebook page for updates.

THURSDAY : 7pm, Craigavon Lakes. You must be a club member, must be in a wetsuit and must have swum 1500m continuous in a pool in order to participate. (sometimes conducted as a brick session – fallback option of Lough Neagh Discovery Centre if lakes are affected by algae bloom)

Thurs Swim/coach: £5 non members, £4 members (£12.50 DD option for monthly payment)
PARK RUN: This is a nationwide regular training event, now starting from Tannaghmore Gardens in Craigavon, and is well attended by club members. This gives a good opportunity to get a chip timed 5k and it’s free!
tunatriathlonclub@gmail.com
This is the new club e-mail address. If anyone has links to the website, social media etc could you please update this accordingly.

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